For over 30 years I have been teaching FUN and innovative Fitness programs. My newest and most exciting program, Beaming™, blends moves that are familiar to you, with the philosophy behind Yoga, and Pilates.

Beaming™ utilizes barefoot training, the sensory systems, and a  multi discipline approach appealing  to your  “inner child,” creating a fun yet challenging experience.

Beaming™ goes beyond total body training as it is a Whole Body, mentally invigorating, core-based training “EXPERIENCE” rather than just another workout! You'll definitely get thephysical benefits from the activity of Beaming™ ---toned, firm muscles and a stronger core, improved balance, flexibility, posture and overall improvement in stature and appearance.

I can tell you from teaching Beaming™ to my students, that I've seen amazing transformations that I've not ever seen from other activities I've taught over the course of my 30 years in the fitness business.  Beaming™ will leave you feeling refreshed, renewed and inspired…”BEAMING™” from within. Once again welcome!

David